Food Menu
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
1 |
2 Lunch: Spaghetti $ 2.00 Mixed Vegetables $ 0.75 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
3 Lunch: Chicken Stir-fry $2.50 Fried Rice $ 1.00 Egg Rolls $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
4 Lunch: Pulled Pork $ 2.00 Mac & Cheese $ 1.00 Green Beans $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
5 Lunch: Chicken Quesadilla $ 2.00 Refried Beans $ 0.50 Spanish Rice $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
8 Lunch: Grilled Chicken $ 2.00 Fried Okra $1.00 Steamed Broccoli $0.50 Soup of the Day Vegetable Beef $2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
9 Lunch: Philly Cheese Steak $ 2.75 Fries $ 0.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
10 Lunch: Lasagna $2.75 Roasted Asparagus $1.25 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
11 Lunch: Chicken Fried Steak $ 2.75 Mashed Potatoes $ 1.25 Green Beans $ 0.75 Roll $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
12 Lunch: Chicken Spaghetti $ 1.75 Mixed Vegetables $ 0.75 Garlic Toast $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
15 Lunch: Pork Cutlets $ 2.50 Brussel Sprouts $1.00 Al Gratin Potatoes $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
16 Lunch: Chicken & Rice Casserole $ 2.75 Cheddar & Broccoli Soup $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
17 Lunch: San Fran Pork Chops $2.75 Orzo $ 0.75 Mixed Vegetables $ 0.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
18 Lunch: Closed for Training Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
19 Lunch: Grilled Chicken $ 2.00 Green Beans $ 0.50 Al Gratin Potatoes $1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
22 Lunch: $ 2.75 $ 1.00 $1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
23 Lunch: Pork Cutlets $ 2.75 Roasted Brussel Sprouts $ 1.25 Mashed Potatoes $1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
24 Lunch: Monterey Chicken $ 2.25 Vegetable Blend $ 0.75 Mediterranean Rice $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
25 Lunch: Beef Stew $ 2.50 Corn Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
26 Lunch: Breaded Catfish $3.00 Fried Potatoes $ 1.25 Pinto Beans $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
29 Lunch: Enchilada Casserole $ 2.75 Spanish Rice $ 0.50 Black Bean Salas $1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
30 Lunch: Salisbury Steak $ 2.75 Mashed Potatoes $ 1.25 Corn $ 0.75 Rolls $ 0.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
31 Lunch: Beef Stroganoff $2.75 Roasted Brussel Sprouts With Garlic $ 1.25 Rolls $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
1 Lunch: Lemon, Ricotta & Spinach Pasta $2.00 Chicken Baja Soup $ 1.75 Garlic Toast $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
2 Lunch: Sausage & Peppers $ 2.75 White Rice $ 0.50 Asparagus tips $ 1.25 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |