| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
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3 Breakfast: Bagel Dogs $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Chicken Spaghetti $ 2.75 Garlic Stick $0.50 mixed Vegetables $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
4 Breakfast: Full Breakfast $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Meatloaf $ 3.00 Mashed Potatoes $ 1.50 Fried okra $1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
5 Breakfast: French Toast Tornado $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Grilled Pork Chop $3.00 Mac & Cheese $ 1.50 Mixed Vegetables $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
6 Breakfast: Sausage Egg Cheese Croissant $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Grilled Chicken with Spinach & Mozzarella $ 2.75 Broccolini $ 1.00 Wild Rice $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
7 Breakfast: Breakfast bowl $2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Pasta with Sausage Peppers $ 2.50 Garlic bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
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10 Breakfast: Breakfast Pizza (ea.) $0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Sweet & Sour Pork $ 2.75 Fried Rice $ 1.50 Egg Rolls $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
11 Breakfast: Breakfast Taco $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Beef Taco $2.75 Spanish Rice $1.00 Refried Beans $1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
12 Breakfast: Sausage, Egg, Cheese, Biscuit $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Lasagna $ 1.25 Asparagus $ 1.00 breadsticks $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
13 Breakfast: Biscuits & Gravy $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Pot Roast $ 3.25 Mashed Potatoes $1.50 Honey Glazed Carrots $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
14 Breakfast: French Toast Sticks (ea.) $0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Sloppy Joes $ 2.00 French Fries $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
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17 Breakfast: Sausage, Biscuit $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Grilled Chicken $ 3.00 Wild Rice $ 1.50 Roasted Asparagus $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
18 Breakfast: Breakfast Potatoes $ 1.50 Scramble Eggs $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Shrimp & Grits $3.50 Garlic Bread $ 0.50 Salad- $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
19 Breakfast: Breakfast Cereal $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Catfish $ 3.00 Slaw $1.50 Corn Fritters $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
20 Breakfast: Egg Bites $ (2 ea.) $1.25 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Beef Stew $ 2.75 Corn Bread Loaf $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
21 Breakfast: Breakfast Burrito $ 2.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Nachos $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
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24 Breakfast: Sausage, Egg, Cheese Tornado $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Baked Chicken $ 3.25 Au Gratin Potatoes $ 1.50 Broccoli $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
25 Breakfast: Cinnamon Rolls $ 1.50 Break Muffins $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: BBQ Ribs 3.50 Potato Salad $ 2.00 Baked Beans $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
26 Breakfast: Breakfast Pizza $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Chicken Enchiladas $ 3.50 Refried Beans $ 1.50 Spanish Rice $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
27 Breakfast: Biscuits & Gravy $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Salisbury Steak $ 3.50 Mashed Potatoes $ 1.50 Green Beans $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
28 Breakfast: Breakfast Bowl $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Sub Sandwiches $ 3.00 Soup of the day $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |