| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
30 Lunch: Grilled Chicken Sandwich $ 2.50 Potato Salad $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
1 Lunch: Tater Tot Casserole $2.00 Roll $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
2 Lunch: Chicken Enchiladas $ 3.00 Spanish Rice $ 1.00 Refried Beans $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
3 Lunch: Corn Beef $ 2.00 Cabbage $ 0.50 Roll Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
4 Lunch: pizza $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
7 Lunch: Asian Grilled Chicken $ 2.75 Fried Rice $1.50 Egg Rolls $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
8 Lunch: Beef & Cheese Manicotti $ 2.75 Mixed Vegetables $ 0.50 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
9 Lunch: Lasagna $ 2.75 Asparagus $ 1.00 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
10 Lunch: Chicken Fried Steak $ 2.75 Mashed Potatoes $ 1.00 Green Beans $ 0.50 Roll $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
11 Lunch: Baked Potato Bar $ 3.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
14 Lunch: Chicken Parmesan $ 3.00 Mixed vegetables $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
15 Lunch: Beef Lo Mein Bowl $ 3.00 Southwest Egg rolls $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
16 Lunch: Juicy Grilled Pork Chops $ 2.75 Mac & Cheese $ 1.00 Corn $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
17 Lunch: Cubed Steak with Peppers $ 2.75 White rice with Brown Gravy $ 1.00 Roll $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
18 Lunch: FALL BREAK Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
21 Lunch: FALL BREAK Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
22 Lunch: Homemade Hamburger Helper $ 2.75 Roasted Carrots $ 0.50 Roll $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
23 Lunch: Chicken or Steak Fajitas $ 3.00 Refried Beans $ 0.50 Spanish Rice $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
24 Lunch: Chili $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
25 Lunch: Shepherd's Pie $ 2.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
28 Lunch: Cabbage Rolls $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
29 Lunch: Steak Quesadilla $ 2.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
30 Lunch: Burger $ 2.00 Fries $1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
31 Lunch: Beef Stew $ 2.00 Corn Bread $ 0.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
1 Lunch: Chicken Nuggets $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |